HILLSDALE COLLEGE 

Meet Directors: Bill Lundberg, Jeff Forino  & Sarah Hinkley 

2010 “MITS” CO-ED Track & Field Meets 

Date:                      Thursday, JANUARY 7, 2010                                

                                Thursday, FEBRUARY 4, 2010 

Registration:        5:00 PM – doors open!  

Start:                     5:30 PM Weight Throw.  6:00 PM all other events.        

 Cost:                      EVERYONE WILL PAY $5.OO AT THE DOOR        

 FIELD EVENTS:                                      Girls Events 1^st (Boys follow)

 5:30pm                   WEIGHT THROW   (house weights provided)

6:00pm                   POLE VAULT

SHOT PUT, LONG JUMP, (TRIPLE JUMP follows LJ)

                                HIGH JUMP begins after completion of  SHOT PUT                                   

6:00pm                   RUNNING EVENTS:  

3200 Relay

                                55-METER HIGH HURDLES                  Both  the 55 hurdles and 55 dash will include prelims to a final                                                                                                              (all other events will be sections against time)

55-METER DASH                                                                  

                                400-METER DASH

1600-METER RUN

                                800-METER RUN 

                                200-METER RUN               

3200-METER RUN                

1600-METER RELAY           

                MITS rules will apply – no spikes except for the Pole Vault!